ROC-IT® Hoist Abdominals

SKU RS-1601

Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment.

Features

• Seat pad can be locked in place or unlocked for pivoting movement

• Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature

• Starts the body in an upright posture with the exercise handles overhead to pre-stretch the abdominal muscles

• Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion

• Designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine

• Avoids the excessive hip flexion unlike traditional ab machines

Specifications

• Product Width: 63.50" (161 cm)

• Product Height: 61.75" (156 cm)

• Product Length: 41.00" (104 cm)

• Machine Weight: 553 lbs. (251 kg)